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Cover your Tracks

Before you go any further, if you are seeking help as a victim of domestic violence, you may wish to ensure others don't know what you are doing so. Please follow the instructions here.

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The Men's Advice Line has been accredited by the Telephone Helplines Association

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The Men's Advice Line is supported by the Home Office

Men's Advice Line


The Men's Advice Line is a confidential helpline for all men experiencing domestic violence by a current or ex-partner. This includes all men - in heterosexual or same-sex relationships.

Talk it over

We want to give all men who experience domestic violence the chance to talk about it. We provide emotional support, we can give you practical advice and we can inform you of specialist services that can give you advice on legal, housing, child contact, mental health and other issues.

Call us on freephone number 0808 801 0327 - free from landlines and most mobile phones. We are open:

Monday - Friday 10am-1pm and 2pm-5pm

If the lines are busy or if you are calling outside of those hours, please leave a message with your name and a safe number and we will call you back as soon as we can. You can also email us: info@mensadviceline.org.uk

Remember: our priority is your safety. If you are in immediate danger dial 999 to speak to the Police.

What is domestic violence?

Domestic violence includes a range of behaviours: it can be physical, psychological, sexual or financial abuse. It takes place within an intimate relationship and forms a pattern of bullying and controlling behaviour.

If you are forced to alter your behaviour because you are frightened of your partner's reaction, it is likely you are  being abused.

Anyone can experience domestic violence - it can happen in all kinds of relationships, regardless of age, race, sex, sexuality, disability, wealth, gender identity and lifestyle. It is rarely a one-off event. Physical and sexual abuse tends to get more severe and happen more often over time.

Domestic violence is unacceptable

People experiencing domestic violence are not to blame. The abuser is 100% responsible for their behaviour. Violence and abuse is a choice the abuser makes.

Find more information about getting help here.